Yoga gives you energy, balance, strength and relaxation and increases your concentration and awareness. The combination of yoga postures, breathing techniques and relaxation exercises will help you lose weight, tighten your body and get more energy. Yoga is good for body and mind. Try it for yourself!
At Agua you can follow yoga class on fixed days and times:
Tuesday:
10:00 – 11:00 Hatha Yoga
18:30 – 19:30 Stability & Balance
Wednesday:
9:30 AM – 10:45 AM Asthanga Yoga
6:30 PM – 7:45 PM Asthanga Yoga
Friday:
9:30 AM – 10:45 AM Asthanga Yoga
Saturday:
10:00 – 11:00 Asthanga Yoga