Health

Health

Want to stay in shape like the celebs? Agua not only offers luxury sauna facilities, treatments and massages, but also services that focus on a healthy lifestyle. You can join small Yoga and Pilates classes that are taught by certified instructors. Or would you prefer a private class? No problem, we offer those as well.

Lijn 16 (nutritionist) can help you with your eating pattern and the development of a healthy lifestyle including weight loss and exercise. Weight loss and detox packages can be booked seperately.

Lijn 16 Nutrition Advice

Lijn 16 Nutrition Advice

Esther Schenkelaars from Lijn 16, practice for dietary advice and weight loss, is available at Agua several days to give you advice about a healthy lifestyle. If you are looking to lose weight, gain physical strength or simply live a healthier life, Lijn 16 is exactly what you need!

Health • Lijn 16 nutrition advice

Agua City Spa Eindhoven Massage Reinigen en Afslanken

Lijn 16 Figure Correction

At Agua you can correct your silhouette and strengthen your skin without any cosmetic surgery in a safe and painless way. bodyFx™ offers spectacular results!

Read more about the possibilities of Lijn 16 figure correction or contact Agua about a non-committal interview. What are you waiting for?

Health • Lijn 16 figure correction

Yoga

Yoga

Yoga provides energy, balance, strength and relaxation. Moreover, it heightens your concentration and mindfulness. By combining yoga poses, breathing and relaxation techniques you will lose weight, tone your body and become energized. Yoga is proven to benefit both mind and body. Try it yourself!

At Agua, you can participate in yoga classes on several days:

Tuesday:

10:00 – 11:00 Hatha yoga

18:00 – 19:00 Stability & Balance

Wednesday:

09:30 – 10:45 Asthanga Yoga

18:30 – 19:45 Asthanga Yoga

Friday:

09:30 – 10:45 Asthanga Yoga

Saturday:

10:00 – 11:00 Asthanga Yoga

 

Health • Yoga

Pilates

Pilates

When harmony, confidence and energy are things you strive towards in life, pilates is the way to go. Through floor exercises your body is trained to be both stronger and more flexible while also improving your coordination and finding an equilibrium between body and soul. A few benefits from training through pilates are: an improved posture, a supple back, breathing is more free, and the development of strong but flexible muscles without injuries.

Tuesday:

09:00 – 10:00 Pilates

Health • Pilates

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